Trauma is an emotional response to a distressing, and it can linger long after the experience has passed. It’s something that can stay with you for a long time, and …
Ways to Cope with Holiday Sadness
The holiday season can be stressful, and cause sadness for some. However there are a few tips and strategies to help people cope and find joy in small things.
Five Traits Of People Who Have Reached Their Full Potential
Discover the five essential traits of individuals who have reached their full potential. Learn how to cultivate self-acceptance, responsibility, gratitude, and imagination with Affinity Counseling Connections PLLC’s supportive guidance.
How to Express Your Needs in a Relationship
Struggling to express your needs in your relationship? Discover practical tips for effective communication that fosters understanding and connection with your partner. Learn how to articulate your feelings, avoid misunderstandings, and strengthen your bond.
The 8 Most Common Signs of Mental Illness in Youth and What You Can Do
Mental health is one of the most important aspects of human life. It is a state of emotional and psychological well-being. Mental health illnesses began in early childhood. Much like …
Disclaimer
This website and its articles do not create a therapist-client relationship. You should consult with a professional/personal therapist before relying on the information from this site. You hereby agree that …
Empowering Your Teen: Tips for Helping Them Manage Anxiety
Teen anxiety is a common and often misunderstood mental health issue that affects many adolescents. It is important for parents, teachers, and other adults in a teen’s life to have …