Social anxiety, also known as social phobia, is a common mental health issue that affects many teenagers. It is characterized by an intense fear of social situations and interactions, often …
The Teenage Brain: How Anxiety Affects Adolescents
Teen anxiety is a common mental health issue that affects a large number of adolescents worldwide. It is characterized by feelings of fear, worry, and unease that can be overwhelming …
Coping with Incarcerated Parents or Alternative Caregivers: Mental Health Support for Texas Teens
Explore vital mental health support for Texas teens coping with incarcerated parents or alternative caregivers. Discover insights into their unique challenges and learn about effective therapy options, including individual and family counseling, as well as the benefits of virtual support groups. Empower teens to navigate their emotions and build resilience in the face of adversity.
The Importance of Setting Realistic Expectations and Boundaries as a Caregiver
Discover the importance of setting realistic expectations and boundaries as a caregiver. Learn how to maintain a healthy balance between personal and professional responsibilities, avoid burnout, and prioritize your well-being while providing quality care to your loved ones.
The 8 Most Common Signs of Mental Illness in Youth and What You Can Do
Mental health is one of the most important aspects of human life. It is a state of emotional and psychological well-being. Mental health illnesses began in early childhood. Much like …
Disclaimer
This website and its articles do not create a therapist-client relationship. You should consult with a professional/personal therapist before relying on the information from this site. You hereby agree that …
Empowering Your Teen: Tips for Helping Them Manage Anxiety
Teen anxiety is a common and often misunderstood mental health issue that affects many adolescents. It is important for parents, teachers, and other adults in a teen’s life to have …